ADHD Haiku Starter Kit

I stumbled into ADHD haikus almost by accident and found something I wasn't expecting…a little more lightness.

Three short lines gave me a way to make something playful out of moments that might otherwise have felt frustrating or overwhelming.

Most surprisingly, it gave me something ADHD brains don't always get enough of: A finished thing! 

INSIDE YOU’LL FIND:

✔ Playful prompts and fill-in-the-blank starters

✔ Creative exercises designed to be low-pressure and ADHD-friendly

✔ A fresh way to explore your thoughts, emotions, and wonderfully weird ADHD moments

✔ Small opportunities for creativity, accomplishment, self-reflection, and even a little joy

✔ ADHD haikus from my own busy brain to inspire you